Root Remember & Release

An Earth Heart Retreat for Autumn

Sunday October 19th

10.00am -6.00pm | Watlington Oxfordshire

Root Remember & Release

Autumn shows us how beautiful it is to let things go. It reminds us that letting go of what no longer serves us is a natural and even beautiful process. 

As we observe the trees around us and the leaves gently fluttering down to the ground, we are reminded that even in the midst of change and apparent endings, there is still joy and beauty to be found.

Join me to return to the natural rhythms of the body and the Earth. Surrounded by trees and birdsong, we gather to slow down, listen inward, and reconnect with our inner landscape and ancestral roots.

On this day you’ll be gently guided through a blend of soulful practices including:



There will be time for quiet reflection, nature connection, and sharing in a supportive circle.

If you’re seeking stillness, insight, and a deeper sense of belonging, please join me to reconnect to self, to Earth, and to the unseen threads that guide us…and to remember who you were always meant to be.

We will spend time outside regardless of the weather Cushions, blankets, hot drinks and snacks will await you.

Please bring your own lunch, warm and waterproof layers and anything else that would make you comfortable… and of course an open heart.

If you have any questions, please contact me at:

penelmeredith@gmail.com / 07855 427241

£100.00 payable on booking